Ha Pou Do, 1 Piece

Calories: 91

Carbs: 22.5g

Fat: 0g

Protein: 0.3g

91

Ha Pou Do, 100 g

Calories: 302

Carbs: 66.5g

Fat: 2.7g

Protein: 2.8g

302

Ha Pou Do, 11 pieces

Calories: 335

Carbs: 78.7g

Fat: 1.1g

Protein: 2.6g

335

Ha Pou Do, 100 g

Calories: 335

Carbs: 78.7g

Fat: 5.3g

Protein: 3.6g

335

Pou, 1 bollo

Calories: 151

Carbs: 20g

Fat: 6.7g

Protein: 2g

151

Phosquitos, 100 gr

Calories: 432

Carbs: 61g

Fat: 19g

Protein: 5.7g

432

Queijo MG pous, 100 grama

Calories: 276

Carbs: 1.9g

Fat: 19.4g

Protein: 23.6g

276

Ha, 1 wafer

Calories: 230

Carbs: 28g

Fat: 12g

Protein: 3g

230

tosfrit, 1 bolsa

Calories: 142

Carbs: 17.6g

Fat: 7.1g

Protein: 1.7g

142

Pou Chong, 1 gram

Calories: 75

Carbs: 7.3g

Fat: 4.1g

Protein: 3.5g

75