h picanha, 210 g

Calories: 556

Carbs: 0g

Fat: 37g

Protein: 51g

556

85 g

Calories: 207

Carbs: 0g

Fat: 12.1g

Protein: 22.9g

207

picanha, 100 gram

Calories: 222

Carbs: 1.6g

Fat: 13.8g

Protein: 22.6g

222

picanha crua, 100 g

Calories: 153

Carbs: 0g

Fat: 7g

Protein: 21g

153

picanha, 200 gram

Calories: 122

Carbs: 0g

Fat: 3.9g

Protein: 22.9g

122

Picanha (nettorama), 100 gram

Calories: 125

Carbs: 0g

Fat: 4.5g

Protein: 21g

125

Picanha, 3 bifes

Calories: 171

Carbs: 0g

Fat: 10g

Protein: 20g

171

Picanha Vomar, 100 gram

Calories: 104

Carbs: 0g

Fat: 1.9g

Protein: 21.8g

104

Picanha, 100 gram

Calories: 274

Carbs: 0.9g

Fat: 22g

Protein: 18g

274

Picanha Minerva, 100 grama

Calories: 320

Carbs: 2g

Fat: 27g

Protein: 19g

320