Aldi, 100 Gramm

Calories: 97

Carbs: 0.5g

Fat: 1g

Protein: 22g

97

Filete, 100 g

Calories: 106

Carbs: 0.1g

Fat: 1.7g

Protein: 22.7g

106

Bbq, 1 cup

Calories: 130

Carbs: 0g

Fat: 5g

Protein: 19.9g

130

H-E-B, 4 oz

Calories: 230

Carbs: 2g

Fat: 15g

Protein: 20g

230

Kip filet bbq, 100 gram

Calories: 150

Carbs: 3.5g

Fat: 7g

Protein: 18g

150

H-E-B, 4 oz

Calories: 220

Carbs: 2g

Fat: 14g

Protein: 21g

220

H-E-B, 4 oz

Calories: 230

Carbs: 2g

Fat: 15g

Protein: 20g

230

Filet poulet  bbq, 100 g

Calories: 114

Carbs: 2.4g

Fat: 3g

Protein: 19g

114

H&H Brothers, 2 Tbsp

Calories: 50

Carbs: 11g

Fat: 0.5g

Protein: 1g

50

H&C, 100 g

Calories: 88

Carbs: 0g

Fat: 2g

Protein: 18g

88