H-E-B, 5 croutons

Calories: 30

Carbs: 5g

Fat: 1g

Protein: 1g

30

H-E-B, 1 link

Calories: 200

Carbs: 2g

Fat: 14g

Protein: 14g

200

H-E-B, 2 oz pan fried

Calories: 160

Carbs: 1g

Fat: 11g

Protein: 14g

160

H-E-B, 1 link

Calories: 200

Carbs: 3g

Fat: 14g

Protein: 14g

200

H-E-B, 1 oz

Calories: 190

Carbs: 4g

Fat: 18g

Protein: 4g

190

H-E-B, 1 roll

Calories: 200

Carbs: 38g

Fat: 1.5g

Protein: 8g

200

H‑e‑b, 2 oz (about 1 link)

Calories: 180

Carbs: 2g

Fat: 10g

Protein: 9g

180

H-E-B, 1 can

Calories: 130

Carbs: 1g

Fat: 1g

Protein: 29g

130

H-E-B, 1 link

Calories: 250

Carbs: 2g

Fat: 21g

Protein: 13g

250

H-E-B, 1 link

Calories: 200

Carbs: 3g

Fat: 15g

Protein: 15g

200