H-E-B, 1 slice

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110

H-E-B Premium Quality, 3 crackers

Calories: 70

Carbs: 11g

Fat: 3g

Protein: 0.5g

70

H-E-B, 2 oz (slices)

Calories: 70

Carbs: 0g

Fat: 2g

Protein: 11g

70

H-E-B Premium Quality, 3 crackers

Calories: 70

Carbs: 10g

Fat: 3.5g

Protein: 1g

70

H-E-B Premium Quality, 2 slices

Calories: 60

Carbs: 2g

Fat: 1.5g

Protein: 10g

60

H E B, 0.25 cup

Calories: 100

Carbs: 23g

Fat: 0g

Protein: 8g

100

H-E-B, 1 link

Calories: 200

Carbs: 2g

Fat: 14g

Protein: 14g

200

H-E-B, 2 oz pan fried

Calories: 160

Carbs: 1g

Fat: 11g

Protein: 14g

160

H-E-B, 1 tsp

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

H-E-B, 1 link

Calories: 200

Carbs: 3g

Fat: 14g

Protein: 14g

200