Gv, 1 tbsp

Calories: 95

Carbs: 4g

Fat: 8g

Protein: 3.5g

95

Gv PB with honey, 2 tbs.

Calories: 200

Carbs: 10g

Fat: 15g

Protein: 8g

200

Homemade, 1 sandwich

Calories: 390

Carbs: 42g

Fat: 18g

Protein: 11g

390

Gv, 1 tbsp

Calories: 90

Carbs: 3g

Fat: 8g

Protein: 3g

90

Gv, 15 g

Calories: 80

Carbs: 6g

Fat: 5g

Protein: 3g

80

GV, 12 gram

Calories: 50

Carbs: 4g

Fat: 1.5g

Protein: 6g

50

GV peanut butter, 2 TBSP

Calories: 190

Carbs: 8g

Fat: 15g

Protein: 7g

190

Jif and Gv, 1 slice

Calories: 150

Carbs: 17.5g

Fat: 9g

Protein: 5.5g

150

GV PB, 1 TBSP

Calories: 80

Carbs: 6g

Fat: 5g

Protein: 3g

80

Honey pb, 2 tablespoon

Calories: 180

Carbs: 6g

Fat: 15g

Protein: 7g

180