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Homemade, 40 Grams
Calories: 165
Carbs: 30g
Fat: 5g
Protein: 5g
165
Gunta Ponganalu, 2 ponganaalu
Calories: 160
160
Guntas, 1 cups
Calories: 100
Carbs: 2g
Fat: 10g
Protein: 8g
100
Generic Ponganalu, 1 cup
Carbs: 1g
Fat: 1g
Protein: 50g
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