Freshness Guaranteed, 1 slice

Calories: 140

Carbs: 31g

Fat: 0.5g

Protein: 2g

140

Guaranteed Foods, 1 ea

Calories: 310

Carbs: 5g

Fat: 27g

Protein: 10g

310

Guaranteed Foods, 1 portion

Calories: 280

Carbs: 29g

Fat: 11g

Protein: 17g

280

Guaranteed Foods, 3.5 oz

Calories: 230

Carbs: 10g

Fat: 16g

Protein: 12g

230

Guaranteed Foods, 1 Pattu

Calories: 210

Carbs: 15g

Fat: 10g

Protein: 16g

210

Guaranteed Foods, 1 Biscuit

Calories: 190

Carbs: 28g

Fat: 7g

Protein: 4g

190

Guaranteed Foods, 0.667 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Guaranteed Foods, 1 Omelet

Calories: 180

Carbs: 4g

Fat: 13g

Protein: 10g

180

Guaranteed Foods, 1 Burrito

Calories: 270

Carbs: 32g

Fat: 11g

Protein: 10g

270

Guaranteed Foods, 1 Filet (3 oz.)

Calories: 81

Carbs: 0g

Fat: 0g

Protein: 18g

81