Guada Blueberry Muffin, 1 large

Calories: 385

Carbs: 66.7g

Fat: 9g

Protein: 7.6g

385

Guadas, 1 Muffin

Calories: 155

Carbs: 19.6g

Fat: 7.1g

Protein: 2.7g

155

Guadas Homemade, 1 muffin

Calories: 116

Carbs: 0g

Fat: 7g

Protein: 0g

116

Guada Cracker Barrel Corn Muffin, 1 muffin

Calories: 270

Carbs: 50g

Fat: 5g

Protein: 6g

270

Guada Mussels, 1 small

Calories: 9

Carbs: 0.4g

Fat: 0.2g

Protein: 1.2g

9

Guada Avocado, 1 fruit without skin and seed (136g)

Calories: 227

Carbs: 12g

Fat: 21g

Protein: 3g

227

Smoked guada, 2 oz

Calories: 270

Carbs: 3g

Fat: 26g

Protein: 6g

270

Guada Tiramisu, 1 piece

Calories: 492

Carbs: 42.5g

Fat: 31.7g

Protein: 8.3g

492

Blueberry muffins, 1 muffin

Calories: 100

Carbs: 14g

Fat: 5g

Protein: 1g

100

1 medium

Calories: 424

Carbs: 59.9g

Fat: 18.2g

Protein: 5.1g

424