1 paquet, cuit

Calories: 120

Carbs: 23.7g

Fat: 2.4g

Protein: 4.2g

120

Gruau instantané, 1 sachet

Calories: 160

Carbs: 33g

Fat: 2g

Protein: 4g

160

Quaker, 1 sachet

Calories: 170

Carbs: 34g

Fat: 2g

Protein: 4g

170

146.4 gramme

Calories: 103

Carbs: 22.3g

Fat: 1.6g

Protein: 2.3g

103

Quaker, 28 gram

Calories: 100

Carbs: 19g

Fat: 2g

Protein: 4g

100

Quaker, 1 sachet

Calories: 150

Carbs: 28g

Fat: 3g

Protein: 3g

150

stephano's, 30 g

Calories: 90

Carbs: 22.5g

Fat: 2.1g

Protein: 3.5g

90

Quaker, 1 packet

Calories: 160

Carbs: 33g

Fat: 2g

Protein: 4g

160

Compliments, 1 sachet

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Quaker, 43 g

Calories: 160

Carbs: 33g

Fat: 2g

Protein: 4g

160