gruau costco, 1 gramme
Calories: 200
Carbs: 34g
Fat: 3.5g
Protein: 6g
200
Quaker Costco, 0.333333 tasse
Calories: 110
Carbs: 20g
Fat: 2g
Protein: 4g
110
gruau, 1 sachet
Calories: 160
Carbs: 33g
160
Gruau Quaker, 0.333333 tasse
Gruau instantané, 1 sachet
Quaker gruau, 30 g
Gruau à lerable, 1 sachet
Gruau, 1 tasse
Calories: 280
Carbs: 52g
Fat: 5g
280
1 paquet, cuit
Calories: 120
Carbs: 23.7g
Fat: 2.4g
Protein: 4.2g
120
Quaker - gruau rapide, 30 gramme
MyFitnessPal Blog