Generic, 1.5 cup

Calories: 181

Carbs: 20.3g

Fat: 4.6g

Protein: 15.5g

181

Turkey Shepherds Pie W/ Sweet Potatoe, 1 pie

Calories: 250

Carbs: 34g

Fat: 4g

Protein: 16.5g

250

Homemade, 1 cup

Calories: 270

Carbs: 33g

Fat: 6g

Protein: 19g

270

Ground chicken, 3 oz

Calories: 160

Carbs: 0g

Fat: 10g

Protein: 18g

160

Homemade Healthy Shepherds Pie, 1 pie

Calories: 250

Carbs: 40g

Fat: 6g

Protein: 16.5g

250

Shepherds Pie, 450 g

Calories: 465

Carbs: 60g

Fat: 15g

Protein: 31.5g

465

1 serving (about 2 cups)

Calories: 693

Carbs: 51.5g

Fat: 39.8g

Protein: 33.8g

693

Shepherds Pie, 100 gram

Calories: 127

Carbs: 11g

Fat: 6g

Protein: 7g

127

Shepherd pie, 1 slice

Calories: 338

Carbs: 20g

Fat: 10g

Protein: 21g

338

Good Shepherd, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 23g

140