Ground chuvk, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Winn-Dixie chuvk beef 80/20, 4 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

Stop&Shop, 1 oz

Calories: 310

Carbs: 0g

Fat: 25g

Protein: 20g

310

Pound of Ground, 4 oz

Calories: 240

Carbs: 2g

Fat: 18g

Protein: 16g

240

Ground Chuck, 4 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

Pound of Ground, 4 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

4 oz, cooked

Calories: 308

Carbs: 0g

Fat: 19.7g

Protein: 30.6g

308

3 oz

Calories: 196

Carbs: 0g

Fat: 10.2g

Protein: 24.2g

196

3 oz

Calories: 183

Carbs: 1.3g

Fat: 10g

Protein: 22g

183

3 oz

Calories: 241

Carbs: 0g

Fat: 16.7g

Protein: 21g

241