Log In
Sign Up
4 oz
Calories: 287
Carbs: 0g
Fat: 22.6g
Protein: 19.4g
287
ground beef, 4 oz
Calories: 170
Fat: 8g
Protein: 23g
170
Calories: 241
Fat: 16.8g
Protein: 20.8g
241
4 ounce
Calories: 279
Fat: 21.5g
Protein: 19.7g
279
Ground Beef, 100 gram
Fat: 15g
Protein: 24g
Beef,Raw,Not Ground, 100 g
Calories: 106
Carbs: 1.2g
Fat: 2.3g
Protein: 20.2g
106
Ground Beef, 100 g
Calories: 250
Fat: 19g
Protein: 19g
250
Ground beef- raw, 4 oz
Calories: 280
Fat: 22g
280
MyFitnessPal Blog
