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93% Lean, 7% Fat

Ground Beef (Correct 9/2013), 4 oz.

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Beef Barley Soup Corrected 9/2013

Progresso Traditional, 1 cup

Calories: 120

Carbs: 17g

Fat: 3.5g

Protein: 7g

120

Hamburger Rolls Corrected 9/2013

Shur Fine, 1 roll

Calories: 120

Carbs: 23g

Fat: 105g

Protein: 4g

120

Ground beef 91/9

Ground beef, 112 g

Calories: 190

Carbs: 0g

Fat: 10g

Protein: 23g

190

Italian Sausage Corrected 9/4/2013

Tofurky, 100 g-1 piece

Calories: 280

Carbs: 8g

Fat: 14g

Protein: 30g

280

Mini Tiramisu (Correct As of 9/7/2013)

Maggiano's, 1 slice

Calories: 390

Carbs: 37g

Fat: 24g

Protein: 6g

390

No Dressing (Correct From Website 9/2013)

Outback, 1 side

Calories: 117

Carbs: 10g

Fat: 61g

Protein: 5g

117

Balsamic Vinaigrette

Ken's - Corrected 9-6-2013, 1.5 OZ (43g)

Calories: 170

Carbs: 4g

Fat: 17g

Protein: 0g

170

Zaycon Ground Beef Corrected

Zaycon Ground Beef Corrected, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Beef

Ground beef correct, 100 gram

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220