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Orange Cranberry

Grocery Store-Mini Scones, 3 mini scones 63.8g

Calories: 250

Carbs: 37g

Fat: 10g

Protein: 4g

250

Frosted Mini Wheats

Grocery Store Brand, 1.25 cup

Calories: 190

Carbs: 46g

Fat: 1g

Protein: 5g

190

Plain Mini Bagel

Hanaford Grocery Store, 1 bagel

Calories: 110

Carbs: 22g

Fat: 0g

Protein: 4g

110

Mini Scones

Kirkland Mini Scones, 2 scone

Calories: 210

Carbs: 30g

Fat: 8g

Protein: 4g

210

Mini apple pie at grocery store

AH mini appeltaart, 100 g

Calories: 301

Carbs: 40g

Fat: 14g

Protein: 3g

301

Salmon

Grocery store, 4 oz

Calories: 170

Carbs: 0g

Fat: 6g

Protein: 26g

170

Grocery store

Peanuts, 0.333333 cup

Calories: 320

Carbs: 10g

Fat: 25g

Protein: 13g

320

Steak

Grocery store, 4 oz

Calories: 250

Carbs: 0g

Fat: 17g

Protein: 23g

250

Cantaloupe

Grocery Store, 1 Cup

Calories: 60

Carbs: 15.6g

Fat: 0.3g

Protein: 1.5g

60

Baloney

Grocery Store, 100 gram

Calories: 276

Carbs: 2.2g

Fat: 24.2g

Protein: 12.3g

276