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Grits, 1 packet
Calories: 100
Carbs: 22g
Fat: 1.5g
Protein: 2g
100
quick grits, 0.25 cup
Calories: 130
Carbs: 29g
Fat: 0.5g
Protein: 3g
130
Quacker instant grits, 1 cup
Carbs: 21g
Restaurant grits, 1 cup cooked 242 g
Calories: 143
Carbs: 30g
Protein: 3.4g
143
Grits, 0.5 cup
Calories: 110
Carbs: 11.5g
Fat: 0g
Protein: 1.3g
110
1 tasse
Calories: 151
Carbs: 33.9g
Fat: 0.9g
Protein: 2.9g
151
Gracious Grits, 1 cup
Calories: 210
Fat: 11g
Protein: 8g
210
Calories: 200
Carbs: 24g
Fat: 10g
Protein: 4g
200
Albers grits, 0.25 cup
Calories: 140
Carbs: 31g
140
Yankee Grit, 1 Cup
Calories: 336
Carbs: 66g
Fat: 3g
Protein: 12g
336
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