Grilled Skirt Steak, 1 cup

Calories: 339

Carbs: 2.8g

Fat: 25.1g

Protein: 24.3g

339

Daily Grill, 1 salad

Calories: 1130

Carbs: 29g

Fat: 88g

Protein: 46g

1130

Emeals, 0.5 recipe

Calories: 319

Carbs: 3g

Fat: 22.2g

Protein: 24.2g

319

Lisa's, 3 oz

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Methodology, 1 Grace size

Calories: 336

Carbs: 12g

Fat: 19g

Protein: 29g

336

Skirt steak, 1 pair

Calories: 200

Carbs: 41g

Fat: 2g

Protein: 6g

200

Skirt steak, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 23g

200

3 oz, cooked

Calories: 202

Carbs: 0g

Fat: 12.4g

Protein: 21.1g

202

Skirt steak, 4 oz

Calories: 310

Carbs: 0g

Fat: 25g

Protein: 20g

310