Grilled Skinless Chicken Breast (Jack Henry), 5 oz Breast and bun and Cheddar cheese

Calories: 642

Carbs: 37g

Fat: 32g

Protein: 48g

642

3 ounce

Calories: 150

Carbs: 0g

Fat: 4.6g

Protein: 25.2g

150

3 oz

Calories: 150

Carbs: 0g

Fat: 4.6g

Protein: 25.2g

150

Chicken Breast Grilled, 4 oz

Calories: 110

Carbs: 0g

Fat: 1.2g

Protein: 23.1g

110

Chicken breast, 100 g

Calories: 165

Carbs: 0g

Fat: 3.6g

Protein: 31g

165

4 once

Calories: 193

Carbs: 0g

Fat: 4g

Protein: 36g

193

skinless chicken breast, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 25g

130

Chicken, 4 oz

Calories: 120

Carbs: 0g

Fat: 1.5g

Protein: 24g

120

Chicken Breast, 1 cooked

Calories: 474

Carbs: 2.5g

Fat: 18g

Protein: 40g

474

A La Henri, 1 portion

Calories: 240

Carbs: 13g

Fat: 9g

Protein: 25g

240