Chicken Skin Grilled (Just Skin), 34 grams

Calories: 154

Carbs: 0g

Fat: 14g

Protein: 7g

154

My Grilled Skin, 1 oz

Calories: 90

Carbs: 0g

Fat: 8.1g

Protein: 4g

90

Grilled, 50 g

Calories: 227

Carbs: 0g

Fat: 20.3g

Protein: 10.2g

227

1 g

Calories: 5

Carbs: 0g

Fat: 0.4g

Protein: 0.2g

5

1 g

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

1 g

Calories: 5

Carbs: 0g

Fat: 0.5g

Protein: 0.2g

5

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Grilled chicken, 0.5 chicken

Calories: 709

Carbs: 0g

Fat: 40g

Protein: 81g

709

Grilled chicken breast no skin, 0.5 breast

Calories: 141

Carbs: 0g

Fat: 3.1g

Protein: 27.6g

141

3 oz, cooked

Calories: 175

Carbs: 0g

Fat: 9g

Protein: 21.9g

175