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Grilled Chicken Sandwichcf, 1 sandwich
Calories: 133
Carbs: 22g
Fat: 2.5g
Protein: 6g
133
1 piece
Calories: 284
Carbs: 0g
Fat: 6.5g
Protein: 56.6g
284
Tru Grill, 3 oz
Calories: 110
Protein: 22g
110
Chahta Grill, 1 serving
Calories: 302
Carbs: 36g
Fat: 5g
Protein: 24g
302
Grilled chicken, 4 ounces
Calories: 120
Fat: 1g
Protein: 26g
120
1 nugget
Calories: 18
Fat: 0.4g
Protein: 3.5g
18
1 salad with dressing
Carbs: 7.6g
Fat: 17g
Protein: 31g
1 breast
Calories: 179
Carbs: 0.5g
Fat: 9.6g
Protein: 21.4g
179
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