Greenseas premium yellowfin tuna, 85 g

Calories: 123

Carbs: 9g

Fat: 5.2g

Protein: 18.1g

123

Greenseas, 180 g

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Goya, 1 can

Calories: 490

Carbs: 3g

Fat: 44g

Protein: 20g

490

Century Tuna, 56 g

Calories: 120

Carbs: 6g

Fat: 6g

Protein: 11g

120

Goya, 1 can

Calories: 410

Carbs: 2g

Fat: 37g

Protein: 16g

410

Century Tuna, 1 serving

Calories: 120

Carbs: 6g

Fat: 6g

Protein: 11g

120

Yellowfin  Tuna, 6 ounces/170g

Calories: 175

Carbs: 0g

Fat: 5g

Protein: 32.5g

175

Yellowfin Tuna, 3 oz

Calories: 92

Carbs: 0g

Fat: 0.8g

Protein: 20g

92

3 oz

Calories: 111

Carbs: 0g

Fat: 0.5g

Protein: 24.8g

111

Greenseas, 70 g

Calories: 105

Carbs: 0g

Fat: 4.1g

Protein: 16.8g

105