Greens, 3 cups

Calories: 760

Carbs: 156.4g

Fat: 2g

Protein: 12.2g

760

Greens, 150 g

Calories: 297

Carbs: 63.7g

Fat: 1.7g

Protein: 5.9g

297

1 medium (7" to 7-7/8" long)

Calories: 105

Carbs: 27g

Fat: 0.4g

Protein: 1.3g

105

Metafast - Banana Shake, 1 packet (31.3g)

Calories: 110

Carbs: 13g

Fat: 0.5g

Protein: 14g

110

Banana Shake, 4 oz

Calories: 129

Carbs: 0g

Fat: 0g

Protein: 0g

129

Banana Shake, 2 cups

Calories: 150

Carbs: 28.2g

Fat: 0.4g

Protein: 3.3g

150

12 fl oz

Calories: 339

Carbs: 66.9g

Fat: 3.6g

Protein: 14.1g

339

Medifast, 1 packet

Calories: 110

Carbs: 13g

Fat: 0.5g

Protein: 14g

110

Paradise, 2 scoops

Calories: 200

Carbs: 3g

Fat: 1g

Protein: 22g

200

Green protein banana caramel, 1 scoop

Calories: 125

Carbs: 5.5g

Fat: 0.3g

Protein: 25g

125