salad, 1 g

Calories: 80

Carbs: 1g

Fat: 1g

Protein: 4g

80

Green Salsd, 2 cups

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 1g

15

membetd mark, 0.5 cup

Calories: 270

Carbs: 1g

Fat: 18g

Protein: 26g

270

SPROUTS, 8 ounces

Calories: 330

Carbs: 22g

Fat: 19g

Protein: 16g

330

deli, 100 g

Calories: 91

Carbs: 0g

Fat: 4.2g

Protein: 0g

91

Starkist, 4.5 oz

Calories: 120

Carbs: 7g

Fat: 3g

Protein: 17g

120

Sprouts, 0.5 Cup

Calories: 170

Carbs: 1g

Fat: 10g

Protein: 20g

170

Turk cobb, 1 salad

Calories: 460

Carbs: 24g

Fat: 32g

Protein: 23g

460

field cuisine, 100 gram

Calories: 144

Carbs: 15.7g

Fat: 7.6g

Protein: 2.1g

144

Whole Foods, 1 Serving

Calories: 220

Carbs: 1g

Fat: 17g

Protein: 13g

220