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Kids Protein Plate

Tender Greens, 1 Serving

Calories: 290

Carbs: 25g

Fat: 31g

Protein: 17g

290

Mac and Cheese

Green Plate Kids, 0.5 container

Calories: 160

Carbs: 15g

Fat: 6g

Protein: 10g

160

Turkey Meatballs

Green Plate Kids, 5 meatballs (43.01 grams)

Calories: 60

Carbs: 3g

Fat: 3g

Protein: 6g

60

Kids Protein Plate (Average)

Tender Greens, 1 Plate

Calories: 287

Carbs: 25g

Fat: 31g

Protein: 17g

287

Zuchinni Chocolate Chip Cookies

Green Plate Kids, 1 item (17.57g)

Calories: 70

Carbs: 9g

Fat: 3.5g

Protein: 0g

70

Cherry Chocolate Chunk Nubblers

Green Plate Kids, 1 item (10.36g)

Calories: 45

Carbs: 6g

Fat: 2.5g

Protein: 0g

45

Kids Bobotie

Plated Convenience, 200 g

Calories: 200

Carbs: 12g

Fat: 8g

Protein: 24g

200

Kids Power Plate

Sharky's, 1 cooked

Calories: 253

Carbs: 29g

Fat: 9g

Protein: 14.8g

253

Kids Meatball Plate

Ikea, 1 plate

Calories: 324

Carbs: 32.9g

Fat: 17.1g

Protein: 11.5g

324

Chocolate Cherry Nubblers (Larger Size)

Green Plate Kids, 1 item (13.82 grams)

Calories: 60

Carbs: 10g

Fat: 2g

Protein: 0g

60