Green Giant, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Green Giant, 0.5 cup, shredded

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0.5g

15

Green Giant, 0.75 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 2g

25

Green Giant, 0.25 cup chopped

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Giant, 2 cups

Calories: 50

Carbs: 7g

Fat: 1g

Protein: 4g

50

Green Giant, 1 mini ear

Calories: 50

Carbs: 9g

Fat: 0.5g

Protein: 2g

50

Green Giant, 0.5 cup

Calories: 90

Carbs: 19g

Fat: 0.5g

Protein: 2g

90

Green Giant, 0.75 cup frozen

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Green Giant, 1 carrot

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Green Giant, 1 mini ear

Calories: 60

Carbs: 14g

Fat: 0.5g

Protein: 2g

60