Green Giant - Updated 11/6/2016, 0.75 cup fresh

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 3g

35

Giant Eagle, 81 g

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

Zipfizz Updated 6/2016, 11 g

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 0g

20

Sunbeam, 2 slices (49g)

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 4g

130

Justin's, 2 tbsp (32g)

Calories: 190

Carbs: 6g

Fat: 18g

Protein: 7g

190

Green Giant updated 10-11-21, 85 grams

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Giant Eagle, 0.25 Cup Dry

Calories: 180

Carbs: 30g

Fat: 0.5g

Protein: 13g

180

Epic (Cassiopeia), 1 serving

Calories: 362

Carbs: 49g

Fat: 18g

Protein: 4g

362

Tender Greens, 1 side

Calories: 340

Carbs: 37g

Fat: 20g

Protein: 4g

340

Humous, 200 gms

Calories: 610

Carbs: 25.6g

Fat: 59.8g

Protein: 14.6g

610