Green Giant Steamers (per label), 0.75 cup (75g) frozen / 1/3 cup prepared

Calories: 40

Carbs: 4g

Fat: 2g

Protein: 1g

40

Green Giant, 0.5 cup prepared

Calories: 90

Carbs: 16g

Fat: 2g

Protein: 2g

90

Green Giant, 0.667 cup (110g) Frozen

Calories: 60

Carbs: 6g

Fat: 3g

Protein: 2g

60

Green Giant Steamers, 2.5 (Entire 10oz box)

Calories: 150

Carbs: 15g

Fat: 7.5g

Protein: 5g

150

Green Giant, 1 cup (110g) frozen, 2/3 cup prepared

Calories: 50

Carbs: 6g

Fat: 3g

Protein: 2g

50

Green Giant, 0.75 cup (112g) frozen

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 2g

110

Green Giant Steamers, 1 ½ cups (85g) frozen/ cup prepared

Calories: 160

Carbs: 29g

Fat: 2.5g

Protein: 5g

160

Green Giant, 0.666 cup {110 g}

Calories: 60

Carbs: 6g

Fat: 3g

Protein: 2g

60

Green Giant Steamers, 1.25 cup 85g

Calories: 60

Carbs: 6g

Fat: 4g

Protein: 3g

60

Green Giant, 0.5 cup

Calories: 45

Carbs: 8g

Fat: 1g

Protein: 2g

45