Green Giant Simply Steam, 3 spears

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Green Giant, 0.75 cup

Calories: 70

Carbs: 9g

Fat: 2.5g

Protein: 3g

70

Green Giant, 0.67 cup frozen

Calories: 60

Carbs: 6g

Fat: 3g

Protein: 3g

60

Green Giant, 1.25 cup frozen

Calories: 60

Carbs: 6g

Fat: 4g

Protein: 3g

60

Green Giant, 84 gram

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Green Giant, 0.75 cup frozen/1/2 cup prepared

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 2g

15

Green giant, 1 cup

Calories: 50

Carbs: 6g

Fat: 2g

Protein: 1g

50

Green Giant, 0.75 cup

Calories: 50

Carbs: 8g

Fat: 2g

Protein: 3g

50

Green Giant Simply Steam, 1.68 cup

Calories: 150

Carbs: 15g

Fat: 8g

Protein: 7g

150

Green Giant, 84 gram

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20