giant, 1 Sammie

Calories: 430

Carbs: 44g

Fat: 13g

Protein: 30g

430

sammy, 1 cup

Calories: 390

Carbs: 44g

Fat: 10g

Protein: 32g

390

sammy, 1 stk

Calories: 547

Carbs: 59g

Fat: 32g

Protein: 6.1g

547

Egg sammie, 1 sammie

Calories: 352

Carbs: 19.4g

Fat: 24.4g

Protein: 14g

352

Mini sammys, 3 Cups

Calories: 480

Carbs: 43g

Fat: 19g

Protein: 35g

480

Sammy, 1 sam

Calories: 160

Carbs: 21g

Fat: 4.5g

Protein: 11g

160

Cucumber Sammy, 1 sammy

Calories: 175

Carbs: 0g

Fat: 0g

Protein: 0g

175

Green Giant, 0.5 cup, shredded

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0.5g

15

Green Giant, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Green Giant, 0.25 cup chopped

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10