Green Giant Klondikegourmet, 5 potatoes/148g

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Green Giant, 0.5 cup, shredded

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0.5g

15

Green Giant, 0.75 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 2g

25

Green Giant, 0.25 cup chopped

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Green Giant, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Green Giant, 1 stalk, medium

Calories: 6

Carbs: 1.2g

Fat: 0.1g

Protein: 0.3g

6

Green Giant, 0.5 cup

Calories: 90

Carbs: 19g

Fat: 0.5g

Protein: 2g

90

Green Giant, 1 stalk

Calories: 7

Carbs: 1.5g

Fat: 0.1g

Protein: 0.3g

7

Green Giant, 6 pieces

Calories: 110

Carbs: 15g

Fat: 4.5g

Protein: 3g

110

Green Giant, 1 mini ear

Calories: 50

Carbs: 9g

Fat: 0.5g

Protein: 2g

50