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IsolLate protein

CRG, 1 scoop

Calories: 102

Carbs: 5g

Fat: 0g

Protein: 21g

102

Spaghetti

Cervasi (Crg), 0.125 pkg(56g) dry

Calories: 210

Carbs: 44g

Fat: 1g

Protein: 7g

210

ISO protein

CRG, 1 scoop

Calories: 102

Carbs: 5g

Fat: 0.5g

Protein: 21g

102

Green Cabbage

Green Giant, 0.5 cup, shredded

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0.5g

15

Green Onions

Green Giant, 0.25 cup chopped

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Green Beans

Green Giant, 0.75 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 2g

25

Green Beans

Green Giant, 1 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

Spaghetti

Hyvee (Crg), 1 container (16 oz (1/ circle dry) ea.)

Calories: 1600

Carbs: 328g

Fat: 8g

Protein: 56g

1600

Mangos

Mangos (crg), 0.75 cup (124g)

Calories: 70

Carbs: 19g

Fat: 0g

Protein: 1g

70

Celery

Dole (crg), 2 medium stalks (28g)

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15