Green Gaint Valley Selections, 1 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 2g

30

Frozen Green Gaint Valley Selections, 1 cup cooked

Calories: 35

Carbs: 7g

Fat: 0.2g

Protein: 1g

35

Green Gaint Valley Fresh Steamers, 0.75 cups frozen

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 2g

35

Green Gaint Valley Steamer, 0.5 cup

Calories: 45

Carbs: 8g

Fat: 1g

Protein: 2g

45

Green Gaint Valley Fresh Steamers, 0.75 cup prepared

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Green Gaint - Valley Fresh Steamers, 1.25 cups

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Green Gaint Valley Fresh Steamers, 0.5 Cup

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 2g

50

Green Gaint Valley Fresh Streamers, 0.5 cup prepared

Calories: 40

Carbs: 8g

Fat: 1g

Protein: 1g

40

Green Gaint Valley Fresh Steamers, 0.5 cup cooked

Calories: 40

Carbs: 7g

Fat: 1g

Protein: 1g

40

Green Gaint, 0.5 cup

Calories: 90

Carbs: 20g

Fat: 0.5g

Protein: 2g

90