Green Cauliflower (Steamed, No Salt Added), 90 g

Calories: 29

Carbs: 5.7g

Fat: 0g

Protein: 2.7g

29

Fresh, 0.5 cup cooked

Calories: 14

Carbs: 0g

Fat: 0g

Protein: 0g

14

Green Beans, 0.5 Cup Cooked

Calories: 44

Carbs: 10g

Fat: 0g

Protein: 2g

44

0.2 head

Calories: 29

Carbs: 5.7g

Fat: 0.3g

Protein: 2.7g

29

Homemade, 1 cup cooked

Calories: 39

Carbs: 8g

Fat: 0.3g

Protein: 4g

39

Generic, 90 g (1/5 head)

Calories: 29

Carbs: 6g

Fat: 0g

Protein: 3g

29

Homemade - Steamed Broccoli (No Salt Added, 280 g (9.88 oz)

Calories: 98

Carbs: 20.1g

Fat: 1.1g

Protein: 6.7g

98

Plg, 150 g

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 2g

40

Cooked, Steamed, Salted, 0.5 cup cooked (about 1") pieces

Calories: 14

Carbs: 2.5g

Fat: 0.3g

Protein: 1.1g

14

Cauliflower, 100 g (3.53 oz)

Calories: 23

Carbs: 4.1g

Fat: 0.5g

Protein: 1.8g

23