100
Great Value/ Whole Wheat Engish Muffins Walmart (Canada), 57 grams (1 muffin)
Calories: 130
Carbs: 25g
Fat: 1.5g
Protein: 5g
130
Walmart Great Value, 1 muffin (75g)
Calories: 160
Carbs: 29g
Fat: 2g
Protein: 8g
160
100% Whole Wheat English Muffin, 1 English muffin (75g)
Calories: 150
Carbs: 29g
Fat: 2g
Protein: 8g
150
120
Great Value, 1 english muffin
Calories: 130
Carbs: 24g
Fat: 1.5g
Protein: 4g
130
130
130
60
Great Value (Walmart), 1 tortilla (45g)
Calories: 140
Carbs: 24g
Fat: 3.5g
Protein: 4g
140
