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Ketchup

Great Value- Tomato Ketchup(1kg) Bhart Wal-mart Pvt. Ltd., 100 gm

Calories: 144

Carbs: 34.4g

Fat: 0.1g

Protein: 1.4g

144

Wal-Mart

Great Value, 1 slice

Calories: 70

Carbs: 2g

Fat: 5g

Protein: 3g

70

Tomato Sauce

Wal-mart Great Value, 0.25 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Tomato Paste

Wal-mart Great Value, 2 tbsp

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Bread

Wal-Mart Great Value, 1 slice

Calories: 50

Carbs: 10g

Fat: 1g

Protein: 4g

50

Great Value Water

Wal-Mart, 8 fl oz

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Hamburger

Wal-Mart (Great Value), 1 patty

Calories: 330

Carbs: 0g

Fat: 28g

Protein: 18g

330

Cheese

Wal-Mart Great Value, 1 slice (19g)

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 5g

70

Ciabatta

Wal-Mart Great Value, 2 oz.

Calories: 150

Carbs: 26g

Fat: 2.5g

Protein: 5g

150

Bisquits

Wal-Mart Great Value, 3 bisquits

Calories: 160

Carbs: 31g

Fat: 2g

Protein: 4g

160