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Cooked Cereal

Great Value Quick Wheat Cereal,cooked, 1 c, cooked

Calories: 120

Carbs: 23g

Fat: 0g

Protein: 4g

120

Quick Wheat Cereal - Enriched Farina

Great Value, 3 Tbsp.

Calories: 120

Carbs: 23g

Fat: 0g

Protein: 4g

120

Shredded Wheat Cereal

Great Value, 25 biscuits

Calories: 200

Carbs: 48g

Fat: 1.5g

Protein: 7g

200

Cereal, Shredded Wheat

Great Value, 1 cup

Calories: 180

Carbs: 38g

Fat: 1g

Protein: 4g

180

Quick cook Oatmeal

Great Value, 0.5 cup

Calories: 140

Carbs: 26g

Fat: 2.5g

Protein: 6g

140

Cereal, Toasted Wheat

Great Value, 0.75 cup

Calories: 160

Carbs: 39g

Fat: 1g

Protein: 4g

160

Quick Farina Hot Cereal

Great Value, 3 Tbsp dry

Calories: 120

Carbs: 23g

Fat: 0g

Protein: 4g

120

Shredded Wheat Cereal

Great Value, 1 cup (52g)

Calories: 180

Carbs: 38g

Fat: 1g

Protein: 4g

180

Frosted Shredded Wheat Cereal

Great Value, 21 biscuits

Calories: 210

Carbs: 50g

Fat: 1g

Protein: 5g

210

Quick Cook Steel Cut Oats

Great Value, 0.25 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150