Great Value Gilled Chicken Breast, 1 breast

Calories: 130

Carbs: 0g

Fat: 9g

Protein: 13g

130

Great Value, 1 slice

Calories: 40

Carbs: 2g

Fat: 1g

Protein: 6g

40

Great Value, 3 oz

Calories: 90

Carbs: 1g

Fat: 2g

Protein: 16g

90

Great Value, 1 breast

Calories: 80

Carbs: 1g

Fat: 1.5g

Protein: 15g

80

M & M Chicken Breast Gilled, 1 portion 100g

Calories: 170

Carbs: 6g

Fat: 9g

Protein: 15g

170

Great Value, 3 oz undrained

Calories: 60

Carbs: 0g

Fat: 1g

Protein: 13g

60

Great Value, 3 oz undrained

Calories: 60

Carbs: 0g

Fat: 1g

Protein: 13g

60

Great Value, 0.5 cup nuts with shells

Calories: 180

Carbs: 7g

Fat: 14g

Protein: 7g

180

Great Value, 2 oz drained

Calories: 45

Carbs: 0g

Fat: 1g

Protein: 9g

45

Great Value, 4 oz

Calories: 90

Carbs: 0.5g

Fat: 1.5g

Protein: 18g

90