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Great Value, 3 oz undrained
Calories: 60
Carbs: 0g
Fat: 1g
Protein: 13g
60
Great Value, 0.5 cup nuts with shells
Calories: 180
Carbs: 7g
Fat: 14g
Protein: 7g
180
Great Value, 2 oz drained
Calories: 45
Protein: 9g
45
Great Value, 2 oz
Great Value, 5 oz undrained
Calories: 100
Fat: 1.5g
Protein: 22g
100
Protein: 14g
Great Value Chunk chicken breast, 3 oz
Calories: 70
70
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