170
170
170
Rnly -- Great Valley, 7 Grain Medley, 0.75 c prepared, 117g, 1/4 c dry, 45g
Calories: 170
Carbs: 34g
Fat: 1.5g
Protein: 5g
170
Great Valley, 0.5 cup cooked
Calories: 170
Carbs: 34g
Fat: 1.5g
Protein: 5g
170
170
Great Valley, 0.25 c. (~3/4 c. prepared)
Calories: 170
Carbs: 35g
Fat: 1g
Protein: 4g
170
170
Great Valley, 0.25 Cup (45g)
Calories: 160
Carbs: 33g
Fat: 1g
Protein: 5g
160
Great Valley, 0.25 cup (prepared)
Calories: 170
Carbs: 34g
Fat: 1.5g
Protein: 5g
170
