Great River Milling, 0.5 cup dry

Calories: 180

Carbs: 29g

Fat: 3g

Protein: 7g

180

Great River Milling, 0.25 cup

Calories: 190

Carbs: 32g

Fat: 1g

Protein: 13g

190

Great River Milling, 0.5 cup

Calories: 180

Carbs: 29g

Fat: 3g

Protein: 7g

180

Great River, 0.25 cup

Calories: 139

Carbs: 28g

Fat: 2g

Protein: 5g

139

Great River Milling, 3 tbsp

Calories: 100

Carbs: 4g

Fat: 10g

Protein: 13g

100

Great River Milling, 0.5 cup dry

Calories: 190

Carbs: 32g

Fat: 3.5g

Protein: 7g

190

Great River Milling, 0.25 cup

Calories: 190

Carbs: 32g

Fat: 1g

Protein: 13g

190

Great River Milling, 0.5 cup

Calories: 180

Carbs: 29g

Fat: 3g

Protein: 7g

180

Great river milling, 0.25 cup

Calories: 150

Carbs: 31g

Fat: 0.5g

Protein: 5g

150

Great River Milling, 1 Tbsp

Calories: 23

Carbs: 5g

Fat: 0.5g

Protein: 3g

23