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Bread

Great Harvest 1/2 and 1/2 Bread, 1 slice

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 3g

70

1/2 & 1/2

Great Value, 2 tbsp

Calories: 40

Carbs: 1g

Fat: 3g

Protein: 1g

40

1/2 GH muffin

Great Harvest, 1 serving

Calories: 200

Carbs: 88g

Fat: 12g

Protein: 10g

200

Apple - 2 1/2 In. Medium

Greatful Harvest Organic, 1 apple

Calories: 81

Carbs: 21g

Fat: 0g

Protein: 0g

81

1/2 and 1/2 Creamer

Great Value, 2 tbsp

Calories: 40

Carbs: 1g

Fat: 3.5g

Protein: 1g

40

Sausage

1/2 Harvest, 0.5 each

Calories: 195

Carbs: 0g

Fat: 0g

Protein: 0g

195

Mixture of 1% Milk and 1/2 and 1/2

1% Milk and 1/2 & 1/2, 2 tablespoons

Calories: 27

Carbs: 0g

Fat: 0g

Protein: 0g

27

coffee creamer

great value 1/2 & 1/2, 1 tbl

Calories: 40

Carbs: 1g

Fat: 3.5g

Protein: 1g

40

2-1/2" X 2" X 1"

Garlic Bread, 1 slice

Calories: 53

Carbs: 7g

Fat: 2g

Protein: 1g

53

Oatmeal Poppysead Bread 1 Slice 2 Ounces

Great Harvest, 1 slice or 2 ounces

Calories: 130

Carbs: 25g

Fat: 1g

Protein: 5g

130