Great Food, 0.5 cup

Calories: 45

Carbs: 7g

Fat: 0g

Protein: 1g

45

Food Lion, 0.25 cup (dry)

Calories: 100

Carbs: 22g

Fat: 0.5g

Protein: 8g

100

WinCo Foods, 0.25 cup

Calories: 110

Carbs: 31g

Fat: 1g

Protein: 10g

110

Great Fresh Foods, 0.5 salad

Calories: 80

Carbs: 5g

Fat: 7g

Protein: 2g

80

Lowes Foods, 0.5 cup

Calories: 110

Carbs: 21g

Fat: 0g

Protein: 7g

110

Food Lion, 0.25 cup dry

Calories: 70

Carbs: 22g

Fat: 0g

Protein: 8g

70

Food Club, 0.5 cup

Calories: 140

Carbs: 24g

Fat: 1g

Protein: 6g

140

Food Club, 0.25 cup dry

Calories: 80

Carbs: 21g

Fat: 0.5g

Protein: 7g

80

Great American Foods, 4 oz

Calories: 110

Carbs: 0g

Fat: 4g

Protein: 19g

110

Great Food, 0.67 cup

Calories: 19

Carbs: 3g

Fat: 0g

Protein: 1g

19