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Great Britian, 30 grams
Calories: 100
Carbs: 7g
Fat: 6g
Protein: 4.9g
100
Sainsburys, 100 g
Calories: 72
Carbs: 16.2g
Fat: 0.1g
Protein: 1.8g
72
Great Value, 0.25 cup dry
Carbs: 22g
Fat: 0g
Protein: 8g
Calories: 90
Fat: 0.5g
Protein: 7g
90
Great Value, 0.5 cup
Carbs: 19g
Great Steak, 1 potato
Calories: 470
Carbs: 46g
Fat: 20g
Protein: 24g
470
Great Steak, 1 salad without dressing
Calories: 390
Carbs: 17g
Fat: 23g
Protein: 30g
390
Calories: 450
Carbs: 52g
Fat: 19g
Protein: 21g
450
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