Great American Bagel Company, 1 whole

Calories: 230

Carbs: 74g

Fat: 4g

Protein: 13g

230

Great American Bagel Company, 1 oz

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Great American Bagel Company, 1 bagel

Calories: 370

Carbs: 74g

Fat: 4g

Protein: 13g

370

Great American Bagel Company, 1 bagel

Calories: 470

Carbs: 72g

Fat: 12g

Protein: 21g

470

Great American Bagel Company, 1 cup toasted

Calories: 640

Carbs: 86g

Fat: 10g

Protein: 0g

640

Great American Bagel Company, 1 slice (oz)

Calories: 70

Carbs: 2g

Fat: 5g

Protein: 3g

70

Great American Bagel Company, 1 bagel (9 oz)

Calories: 646

Carbs: 78g

Fat: 24g

Protein: 33g

646

Great American Bagel Company, 1 bagel (4.5 oz)

Calories: 390

Carbs: 66g

Fat: 8g

Protein: 15g

390

American Bagel Company, 1 each

Calories: 234

Carbs: 53g

Fat: 0g

Protein: 10g

234

Great American Bagel Company, 1 Bagel

Calories: 520

Carbs: 72g

Fat: 16g

Protein: 23g

520