grauk lagundo, 100 g

Calories: 129

Carbs: 0.1g

Fat: 1g

Protein: 30g

129

grauk knollhof, 100 g

Calories: 155

Carbs: 5.5g

Fat: 2.5g

Protein: 28g

155

grauk vaider, 100 g

Calories: 124

Carbs: 0g

Fat: 0.5g

Protein: 28.3g

124

grauk moar, 100 g

Calories: 131

Carbs: 1.2g

Fat: 1g

Protein: 29g

131

grauk veider, 100 g

Calories: 124

Carbs: 0g

Fat: 0.5g

Protein: 28.3g

124

grauk moar topfig, 100 g

Calories: 144

Carbs: 1.8g

Fat: 1g

Protein: 32g

144

no se, 315 g

Calories: 861

Carbs: 82.6g

Fat: 41g

Protein: 28.1g

861

SE Grocers, 0.33 cup dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

SE Grocers, 0.67 cup dry

Calories: 200

Carbs: 42g

Fat: 1g

Protein: 7g

200

SE Grocers, 0.5 cup

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20