Marks and Spencer, 100 gram

Calories: 463

Carbs: 58.5g

Fat: 20g

Protein: 16.1g

463

Marks and Spencer, 10 g

Calories: 540

Carbs: 0g

Fat: 60g

Protein: 0g

540

Marks and Spencer, 45 gram

Calories: 201

Carbs: 28.8g

Fat: 7g

Protein: 4.3g

201

Marks & Spencer, 100 gramme

Calories: 396

Carbs: 72.2g

Fat: 9.6g

Protein: 8.5g

396

Marks & Spencer, 100 g

Calories: 450

Carbs: 70.2g

Fat: 14.7g

Protein: 13.9g

450

Marks&Spencer, 1 cup

Calories: 215

Carbs: 30g

Fat: 8g

Protein: 4.5g

215

Marks and Spencer, 45 g with 100ml semi-skimmed milk

Calories: 245

Carbs: 36.4g

Fat: 8.6g

Protein: 7.7g

245

Marks & Spencer, 110 g

Calories: 439

Carbs: 72.4g

Fat: 13.7g

Protein: 10.8g

439

Marks and Spencer, 1 Square

Calories: 335

Carbs: 39.1g

Fat: 18.1g

Protein: 5.7g

335

Granola Mark&spencer, 1 gateau

Calories: 335

Carbs: 39.1g

Fat: 18.1g

Protein: 5.7g

335