Schmidt, 1 slice

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80

Turano, 1 slice

Calories: 120

Carbs: 20g

Fat: 3.5g

Protein: 5g

120

100% whole grain, 1 slice

Calories: 70

Carbs: 12g

Fat: 1.5g

Protein: 4g

70

100% whole grain bread, 1 slice

Calories: 60

Carbs: 11g

Fat: 0.5g

Protein: 4g

60

Nature's Own 100% Whole Grain Bread, 1 slice (38g/1.3oz)

Calories: 100

Carbs: 17g

Fat: 2g

Protein: 5g

100

Nature's Own 100% Whole Grain Bread, 1 slice

Calories: 70

Carbs: 12g

Fat: 1.5g

Protein: 4g

70

Dempsey's 100% Whole Grain Mutigrain Bread, 1 slice

Calories: 160

Carbs: 27g

Fat: 3.5g

Protein: 6g

160

Nature’s own 100% whole grain bread, 1 slice

Calories: 70

Carbs: 12g

Fat: 1.5g

Protein: 4g

70

Brownberry 100% whole grain bread, 1 slice

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 4g

110

Heartland Grains, 1 slice

Calories: 100

Carbs: 22g

Fat: 1.5g

Protein: 4g

100