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Ricotta Cheese

Grande (at Costco), 100 g

Calories: 130

Carbs: 4g

Fat: 8g

Protein: 10g

130

grand noir bleu cheese

costco, 1 oz

Calories: 100

Carbs: 0g

Fat: 10g

Protein: 4g

100

Parmesan Cheese-grated

Grande From Costco, 2 Tbsps

Calories: 70

Carbs: 3g

Fat: 4.5g

Protein: 4g

70

Costco Canada - Grande Cheese

Parmesan Petals, 0.25 cup (25g)

Calories: 90

Carbs: 1g

Fat: 7g

Protein: 8g

90

Parmesan Shaved Petals

Grande Cheese (Costco), 25 g

Calories: 90

Carbs: 1g

Fat: 7g

Protein: 8g

90

Havarti Cheese Slices

Grand European (Costco), 1 slice

Calories: 85

Carbs: 0g

Fat: 6g

Protein: 5g

85

Costco Cheese

Costco Cheese, 1 gram

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Manzana Golden (Grande)

Costco, 1 manzana grande (8.5 cm de diámetro)

Calories: 111

Carbs: 29.3g

Fat: 0.4g

Protein: 0.6g

111

Grand Parisian Salad

Costco, 2.5 cups

Calories: 130

Carbs: 10g

Fat: 10g

Protein: 2g

130

Mozarella Cheese 284 g

Grande - Costco Canada, 28 g

Calories: 80

Carbs: 1g

Fat: 6g

Protein: 7g

80