Grains of Montana, 1 slice

Calories: 80

Carbs: 16g

Fat: 0.5g

Protein: 3g

80

Earthly Grains, 0.25 cup dry

Calories: 170

Carbs: 34g

Fat: 1g

Protein: 5g

170

Heartland Grains, 1 slice

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 5g

100

Ultimate Grains, 1 slice

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 5g

110

Earthly Grains, 0.25 cup

Calories: 170

Carbs: 35g

Fat: 1g

Protein: 5g

170

Multi Grain, 1 slice

Calories: 60

Carbs: 10g

Fat: 0g

Protein: 3g

60

Natural Grain, 1 slice

Calories: 100

Carbs: 19g

Fat: 2g

Protein: 5g

100

Earthly Grains, 0.25 cup as packaged

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 3g

120

Grain Trust, 1 cup

Calories: 170

Carbs: 35g

Fat: 3.5g

Protein: 6g

170

Earth Grains, 1 slice

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 3g

100